Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain.

Increasingly, it is being used for overall wellness, including stress management.

Deep tissue massage; theraputic massage; pre & post natal massage; head massage; relaxation massage; lymphatic drainage massage.

Facial Gua Sha softens fine lines, decreases puffiness, heals and prevents breakouts, and

ultimately gives the skin a more refreshed appearance.

The benefits of reflexology include its ability to stimulate nerve function, increase energy, boost circulation, induce a deep state of relaxation, eliminate toxins, stimulate the central nervous system, prevent

migraines, clean up urinary tract conditions, speed-up recovery after injury or surgery.

Moxabustion is often used as a symptomatic treatment for a wide range of conditions in clinical practice, e.g., arthritis, gastrointestinal problems, gynaecological complaints and stroke rehabilitation, etc.

Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It may help improve blood flow, boost immune function, remove toxins, and reduce pain.

Supports the body to restore homeostasis (balance)
Deeply relaxes the body and mind reducing anxiety and stress.
Strengthens the immune system.
Detoxifies the body.
Reduces inflammation.
Supports healthy autonomic (nervous system) function.

Prenatal and postnatal massages are specifically targeted to expectant mothers, or those who have recently delivered. Both types of massages are equally important for their pre and post schedules. The aim is to help relieve muscle and joint pain, including back strain, ease headaches, and ease postpartum stress.